Wildsprout: A Haven for Healthy Living and Sustainable Farming
Wildsprout, located in the serene Southern Suburbs of upper Kenilworth, offers a unique blend of café and grocery store that caters to diverse dietary requirements. The establishment is owned and operated by a family that has a passion for wholesome food and is deeply committed to supporting local small businesses.
Wildsprout, located in the serene Southern Suburbs of upper Kenilworth, offers a unique blend of café and grocery store that caters to diverse dietary requirements. The establishment is owned and operated by a family that has a passion for wholesome food and is deeply committed to supporting local small businesses.
A Welcoming Cafe and Grocery Store
Upon entering Wildsprout, visitors are greeted with a bright and spacious atmosphere. The café offers a wide range of high-quality, nutritious options for breakfast, including energizing coffee or smoothies and a diverse menu that caters to various dietary preferences. The dishes are made with thought and care, and all condiments and sauces are freshly prepared in-house. The welcoming staff adds a touch of warmth and hospitality to the overall experience.
Get Cape Town news in your inbox
Stay updated with the latest stories from the Mother City.
A Commitment to Local and Sustainable Farming
Wildsprout is deeply committed to supporting local farmers and businesses. Most of the fresh produce is sourced from nearby suppliers, and the grocery store offers pantry essentials and deli items, including ready-made meals, soups, granola, and biscuits, all crafted without artificial additives and preservatives. The establishment takes pride in offering fresh, organic, and locally sourced produce, exemplified through their family-owned farm, BoPlaas.
Accommodating Various Dietary Needs
What distinguishes Wildsprout from other establishments is its unwavering dedication to accommodating various dietary needs. The establishment offers gluten-free, dairy-free, sugar-free, vegan, and banting options, ensuring that everyone can find something tailored to their preferences and lifestyles.
Online Store and Homeware Section
Wildsprout extends their commitment to health and wellness through their online store, which offers lifestyle and home products. While a small collection is available online and at their Constantia store, a more extensive selection awaits at the primary Kenilworth location.
BoPlaas: A Blissful Farm Stay
BoPlaas, the family-owned farm, is nestled amidst the serene Agtergroenberg region under the Hawequa Mountains in Wellington. The farm offers guests a blissful farm stay, just an hour’s drive from Cape Town. Visitors can immerse themselves in the peaceful countryside, surrounded by awe-inspiring mountain landscapes. Contemporary self-catering country rooms provide comfort and relaxation, complete with outdoor dining areas, a shared boma, and a swimming pool. During their stay, guests have the unique opportunity to explore the food garden, hectares of figs, and indulge in catch-and-release fishing at the farm’s dam.
A Dedication to Well-being and Sustainable Living
Wildsprout and BoPlaas teams’ unwavering dedication to well-being and sustainable living is evident in every aspect of their offerings. Whether you seek a nourishing meal, pantry essentials, or a tranquil farm escape, Wildsprout provides the perfect setting to embrace a healthier, happier lifestyle.
Sizwe Dlamini is a Cape Town-based journalist who chronicles the city’s evolving food scene, from boeka picnics in the Bo-Kaap to seafood braais in Khayelitsha. Raised on the slopes of Table Mountain, he still starts every morning with a walk to the kramat in Constantia before heading out to discover whose grandmother is dishing up the best smoorsnoek that day.
View all articles →